OATMEAL CHOCOLATE ENERGY BALLS
These no-bake energy balls require only one bowl, minimal ingredients (many of which you likely already have in your pantry) and about 10 minutes of prep time. They are packed…
These no-bake energy balls require only one bowl, minimal ingredients (many of which you likely already have in your pantry) and about 10 minutes of prep time. They are packed…
Smokey, creamy and full of flavour, this is everything you can ask for in a southwest inspired dressing. Made with tahini and fresh lime juice and seasoned with paprika, chili…
This dressing is a rich and creamy sauce made with tahini and fresh lemon juice and seasoned with a touch of garlic for extra flavour and pure maple syrup for…
INGREDIENTS PEANUT SAUCE: 1/2 cup natural unsalted peanut butter (or nut/seed butter of choice) 3-4 Tbsp. fresh lime juice (approx. 2 limes) 2 Tbsp. Tamari sauce (or soy sauce) 2…
Where did the term BUDDHA BOWL originate from anyway? Some sources say the concept is thought to emulate the way Buddhist monks would walk around with a bowl and accept…
Not only is this CHICKPEA TABBOULEH SALAD easy to prepare with a simple 3-ingredient dressing but it’s loaded with nutrient dense ingredients and oh, so flavorful! Unlike the traditional tabbouleh…
There’s nothing better than the classic eggs Benedict for breakfast, or my favorite, served for lunch! The perfectly cooked poached egg smothered in that classic velvety hollandaise sauce. What a…
When it comes to meal prepping, food storage and food safety are two very important topics. Here are a few storage tips to consider when it comes to meal prepping…
Here are some of my favorite meal prepping strategies and to be honest most prep days I use all of these strategies to get the most out of my meal…
Here is another delicious healthy twist on a popular chocolate bar because you can never have too many chocolate recipes, right? Of course these bars are refined sugar free and…