TWIX BARS || NO-BAKE
Here is another delicious healthy twist on a popular chocolate bar because you can never have too many chocolate recipes, right? Of course these bars are refined sugar free and…
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February 10, 2021
TAHINI CARDAMOM ENERGY BALLS
Hello September. Hello FALL spices. These TAHINI CARDAMOM ENERGY BALLS are infused with two of my favorite spices CINNAMON and CARDAMOM. Blended with flavorful TAHINI, sweet chewy DATES, rolled OATS and…
September 16, 2020
MANGO LETTUCE WRAPS + SIMPLE THAI PEANUT SAUCE
Give me any kind of fresh rolls (aka summer rolls, Vietnamese spring rolls) with a side of delicious peanut dipping sauce and I’m a happy girl...except when I’m the one…
August 25, 2020
WHEATGRASS POWDER || Daily Green Drink
A GREEN DRINK A DAY is one of my daily healthy habits. I usually alternate between SPIRULINA, CHLORELLA or WHEATGRASS powder mixed with water. What’s in my daily green drink…
April 29, 2020
Citrus Beet Salad + Tangy Cumin Dressing
We all know how important it is to consume plenty of fruits and vegetables daily. Whole foods such as fruits, vegetables, nuts and seeds that have not been cooked retain…
April 29, 2020
SNICKERS NICE CREAM BARS
These health-ifed “ice cream” bars taste just like that classic candy bar ONLY these bars are REFINED SUGAR FREE and contain NO ARTIFICIAL INGREDIENTS or PRESERVATIVES. They are DAIRY FREE,…
April 12, 2020
IMMUNE-BOOSTING SOUP
Your body craves nutrient-dense foods to support its many complex functions, including the immune system. Which is why I have packed this immune-boosting soup with nutrient-dense foods such as herbs,…
March 22, 2020
HOMEMADE CHOCOLATE || 3-Ingredients
Making HOMEMADE CHOCOLATE is super simple and this recipe only requires 3 INGREDIENTS you likely already have in your kitchen pantry: VIRGIN COCONUT OIL + CACOA POWDER + PURE MAPLE…
February 14, 2020
OVERNIGHT OATS
Here is another great MEAL PREP option for breakfast…OVERNIGHT OATS. They are super simple to prepare and can take on any flavor of your choice! You can enjoy them for…
February 4, 2020